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Research Archive
Welcome to our Chinese medicine and acupuncture research news pages. We add to the content of these pages continuously as more research news comes in. Browse through the complete archive below or use the category links on the right.
Please note that the most twenty recent research archive items are free to view but access to the thousands of items in the archive require a journal subscription.
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Tai chi improves post-menopausal health
Taking part in a 12-week tai chi programme has multiple health benefits for post-menopausal women, particularly for those suffering from age-related loss of muscle strength.
Tai chi beneficial in heart failure
Categories: Heart / Cardiac, Tai chi
Tai chi exercise has measurable benefits for patients with chronic systolic heart failure (HF).
A single tai chi class is psychologically beneficial
Categories: Psychological / emotional, Tai chi
A UK study has shown that participating in a single tai chi class is associated with significant improvements in psychological wellbeing.
Seniors who practice tai chi perform better in cognitive tests
Older adults who practice tai chi (TC) demonstrate better performance in cognitive tests than those who take part in conventional exercise or who do not exercise.
Tai chi prevents cognitive decline in at-risk seniors
Hong Kong researchers have found that tai chi (TC) may offer specific cognitive benefits in elderly people at risk of progressive cognitive decline.
Tai chi improves metabolic parameters in obese diabetics
Tai chi (TC) can improve metabolic parameters in obese diabetic patients, according to Taiwanese researchers.
20 minutes of tai chi benefits type A personalities
Categories: Tai chi
A Japanese study has investigated the influence of personality type on the change in mood status after a brief period of tai chi (TC).
Taichi qigong improves lung function in COPD
A three-month programme of simplified (13-form) taichi qigong (two x sixty minute sessions a week) was found to be superior to both an exercise group (walking plus breathing techniques) and a control group (usual activities) in improving symptoms of chronic obstructive pulmonary disease (COPD). The taichi qigong participants showed significant improvements in their lung function, activity toleranc ...
Tai chi helps beat depression in the elderly
Combining a weekly Tai Chi Chih (TCC) exercise class with standard depression treatment leads to greater improvement in depression symptoms for elderly adults
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